Recent Posts

January 20th, 2010

Robertson Training Systems Newsletter 6.03 Updates, Podcasts and More! It’s been a very busy couple of weeks, but I wanted to get a newsletter out ASAP to tell you about some of the great things going on within Robertson Training Systems. The Dan John Podcast is up! I recently had the opportunity to interview strength […]

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Dialing in the 10%

Last week, I was talking with my good friend Zach at IFAST. Zach has not only been a member for the last 7 months, but he’s also going to intern there this summer. Too often, I think the up-and-coming coaches assume that you need to know absolutely everything about coaching. You need to understand the […]

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Nick Tumminello

Performance University Baltimore, MD [email protected] 410-591-5958 Physique enhancement, strength/performance enhancement

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Chase Karnes

Argonauts Fitness Paducah, Kentucky [email protected] 270-443-LIFT (5438) Strength/performance enhancement

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Sean Armstead

Phenomenal Fitness 1450 S. Michigan Chicago, IL 60605 312.360.0303 Strength/Corrective/Rehabilitative

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Geoff Neupert

Integrated Fitness Solutions 3308 Chapel Hill Blvd, Suite 101 Durham, NC 27707 [email protected] 919-210-0745 Strength, Fat Loss, Corrective

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Joe Dowdell

Peak Performance 54 West 21st St, 8th Fl. New York, NY 10010 212-229-3670 [email protected] Strength/Performance Enhancement, Physique Transformation/Fat Loss

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Leigh Peele

Greensboro/Wilmington, North Carolina 336-337-8770 Fat loss/muscle gain, General health/corrective/strength, and Special populations with seniors, morbidly obese, and recovering eating disordered clients

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Mark Young

Mark Young Training Systems Hamilton, Ontario, Canada Fat Loss / Corrective Exercise

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Tony Gentilcore

Cressey Performance 577 Main St. Suite 150 Hudson, MA 01749 978-212-2688 Specialties: Strength/Performance Enhancement, Corrective Exercise, Baseball

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Nick Rosencutter

Southridge Athletic Club- Milwaukee, WI Rosencutter Ultra Fitness (in home training)- Kenosha, Milwaukee, Northern Illinois, and Surrounding Areas [email protected] (262)945-1813 Strength/performance enhancment, fat loss, muscle gain, corrective

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Eric Cressey

Cressey Performance 577 Main St. Suite 150 Hudson, MA 01749 978-212-2688 Specialties: Strength/Performance Enhancement, Corrective Exercise, Baseball

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The Floor Press

The floor press may be one of the single best bench training exercises known to man that you aren’t using in your program. I’ll be honest, I hadn’t really used the floor press for many years. It wasn’t until I embarked upon a powerlifting specific program in the last couple of months that I put […]

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Q&A: Glute Hams vs. Leg Curls

Mike, Thanks for sharing this story – very insightful. \”You know the feeling – the first time you do a glute-ham is like none-other, and you quickly realize that the leg curl machine is pretty much useless.\” But at risk of incurring your wrath (since you’ve likely been asked this a thousand times before), do […]

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Help Pierre Help Haiti

Call me crazy, but there are still times at 31 years old were I feel I can change the world. And today just happens to be one of those days. Several months ago, we ran a promotion here at Robertson Training Systems to encourage readers to purchase the LiftStrong CD-ROM.  This amazing product is over […]

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