Double Vision
See things twice
I was listening to an audio series a while back, and they made an interesting point about the things we achieve in life.
Here's the jist of it: Everything we achieve in life, we see twice. The second time is obvious, when we actually achieve that goal.
The first time, however, occurs much earlier - when we see it in our own mind for the first time. This is a fascinating concept to me.
How come some people can squat 1000 pounds, while others use the same weights year after year?
How can some people lose 10, 25, 50 or even 100 pounds, while others spin their wheels for months at a time without any sort of noticeable progress?
Beyond fitness, what about general life goals? Why do some people have happy, fulfilling relationships? Why do some people achieve financial freedom?
Quite simply, what do these people do differently from the rest?
There's something to this concept that's not really tangible. We can't see it, or touch it, but I feel there's a state of mind where our psyche takes hold of an idea or concept and won't let it go until we've achieved something great.
At the risk of sounding hokey, I want to remind you that it's still ok to dream a bit.
If you could do anything with no risk of failing whatsoever, what would it be? It could be a physical goal, a financial goal, or really anything you want to set your mind to.
Really lock in on that vision - what kind of person would you be? How would you carry yourself? How would you be different from who you are today?
The more realistic the image, the easier it will be to get there.
I'm interested, though - what kind of images do you all have for yourselves in the comings weeks, months, and years?
Stay strong
MR
Comments on This Entry
Posted by Bryan at 03:52PM on January 26, 2010
This is a great idea; I have read several books that talk about having a dream and setting goals to reach those dreams. Most notably "Think and Grow Rich" by Napolian Hill. With out reading I would be lost!
My dream is to open my own gym similar to yours, Cressy's and Boyles. I am currently pursing my Master in Exercise Science while working as a personal trainer / strength coach. Your podcasts bring a lot of interesting views and ideas that help me grow as a trainer.
I kow that first I must establish myself as a trainer, so I put all of my energy into my clients. Secondly, I read averything I can to help me as a trainer and person; and try to get to as many seminar's as possible.
Posted by Mike Robertson at 06:59AM on January 27, 2010
Sounds great Bryan - best of luck with your goals!!!
Posted by Raza @chest workout at 08:55AM on January 28, 2010
Maxwell Maltz talked about this in his book Psycho-Cybernetics almost 50 years ago.
This has been said by people like Sun Tzu where he said the battle begins in your own mind (or something to that effect), but I like the way you worded it... "you have to see it twice"
Seeing is believing, but sometimes believing is seeing...