Ep. 13 – In the Trenches with Mike Irr

Interview with Mike Irr (MP3)

  • What got Mike into strength and conditioning
  • His experience at UCONN
  • Differences between the elite college player and a professional basketball player
  • Programming strategies for the NBA basketball player
  • Off-season and in-season training strength and conditioning
  • Tips for the up-and-coming basketball strength coach

Links

Charlotte Bobcats

Michael Irr on Facebook

In the Trenches with Mike Irr [ 39:20 ] Play Now | Play in Popup | Download (65)
 
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