Ep. 23 – In the Trenches with Sean Skahan

Interview with Sean Skahan (MP3)

• How Sean got into the industry.
• Sean’s background training collegiate and professional athletes.
• How the short NHL off-season impacts training.
• In-season strength and conditioning in the National Hockey League.  Also, training differences between starters and role-players.
• How the Olympics have compressed the in-season even more so than usual, and how Sean has modified his teams training as a result.
• The mistakes Sean has made in the past, as well as how he’s addressed them.

Links

Sean Skahan

In the Trenches with Sean Skahan [ 28:52 ] Play Now | Play in Popup | Download (389)

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