Category Archives: Coaching

Cuing Good Neck Posture

I love talking about spines; it’s just a fascinating piece of machinery and I’m always trying to learn more about them. And when you consider the fact that 80% of the US population will suffer from low back in their … Continue reading →

Posted in Coaching, Neck Pain | Tagged , , , | 3 Comments

Eric Cressey and Mike Reinold Interview

This week I got a chance to chat with Eric Cressey and Mike Reinold, two guys who I feel are really taking our industry to the next level. This week they’re launching a fantastic new product called Functional Stability Training, … Continue reading →

Posted in Coaching, Core Training, Programming | Tagged , , | 2 Comments

The Myth of Corrective Work

I get a lot of questions about corrective exercise. I’m obviously known as a “corrective” guy, and I’m fine with that. Long gone are the days where I care how I’m labeled; as long as people are talking about me … Continue reading →

Posted in Coaching, Programming | Tagged , , , | 3 Comments

The Chicago In-Service FAQ

With the recent launch of my Chicago In-Service DVD’s/streaming videos, there have been a handful of questions that we’ve seen time and again in our inbox. Rather than answer them individually, I figure it makes sense to answer a bunch … Continue reading →

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The Chicago In-Service Is HERE!

Whether you’re new to RTS products, or you’re looking for something that fills in the gaps, the Chicago In-Service can help YOU! Check it out via the link below: The Chicago In-Service Discount pricing is available through Friday, April 13th, … Continue reading →

Posted in Coaching, Knee Pain, Products, Programming, Shoulder Pain | Tagged | Leave a comment

You Don’t Coach Exercises

A few months ago, I was bored with coaching. I know, I know – exercise coaching and technique is one of the things I’m well-known for in our industry, but it’s true. I was bored and I wasn’t quite sure … Continue reading →

Posted in Coaching | Tagged | 10 Comments

Ep. 38 – In the Trenches with Greg Everett

Show Outline Greg is an amazing Olympic weight-lifting coach. Moreover, he’s also an anatomy and coaching geek like myself, so that made for a pretty amazing interview! In this interview, we cover the following:

In the Trenches Fitness, Episode 38 [ 36:04 ] Play Now | Play in Popup | Download (3259)
Posted in Coaching, Lifting Technique, Podcasts | Tagged , , , | 3 Comments

Why I’m Part of the Elite Training Mentorship

Zach Moore is a special guy. In case you haven’t heard me talk about Zach before, he’s our afternoon coach at IFAST and someone we’re incredibly lucky to have on board. Furthermore, here’s a guy that has only been coaching … Continue reading →

Posted in Coaching, Products | 7 Comments

The Elite Training Mentorship

“I wish I lived closer to you.” “I wish I was younger so I could do an internship with you.” “I hate living in ‘X’ because there’s no good information for trainers and coaches who want to get better.” I … Continue reading →

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Learn from Eric Cressey For FREE

Just a quick note to let you know that a BIG project I’ve been working on is about to launch! This is a collaborative effort between myself, Eric Cressey, Dave Schmitz and BJ Gaddour. Quite simply, if you want to … Continue reading →

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