Category Archives: Coaching

Q&A: Be Like Mike….Robertson???

Mike, I’m a 22-year old up-and-coming trainer, and I’ve followed your stuff for the past year. Basically, I’d love to be where you’re at in the next year or two – own my own gym, write for money, etc. Got … Continue reading →

Posted in Business Posts, Coaching | 2 Comments

Improve Your Coaching Cues

Today we’ve got an awesome guest post from Jon Goodman that I know the coaches and trainers out there will enjoy! If you want to make your job easier, while helping your clients and athletes get more out of their … Continue reading →

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Posted in Coaching | Tagged , , | 6 Comments

4 Parallels Between Wealthy People and Elite Athletes

In my life, I’ve been incredibly blessed to work with a wide variety of clients and athletes. Looking back, I’ve literally worked with every end of the spectrum – from some of the most beat-up and beat-down rehab clients you … Continue reading →

Posted in Business Posts, Coaching | Tagged , , | 4 Comments

4 Reasons EVERYONE Should Squat with Chains

Not only is squatting with chains one of the coolest things you can do in the gym, but it can be one of the most effective as well. I was originally turned onto the concept by powerlifting legend Louie Simmons. … Continue reading →

Posted in Coaching, Exercises, Powerlifting | Tagged , , , | 10 Comments

An Interview with Dean Somerset

One thing I love about our industry is when I start reading new material from a guy who I think “gets it.” Dean Somerset is one of those people, and if you haven’t heard of him before, I wanted to … Continue reading →

Posted in Coaching, Injury Prevention | Tagged , , | 2 Comments

Exploring The Coach-Athlete Relationship

As I’ve grown and evolved as a coach, it’s made me a think a lot about the coaches I’ve had in the past. I went to a very small high school (graduating with 47 people!), and we didn’t have some … Continue reading →

Posted in Coaching | Tagged , | 3 Comments

4 Reasons to Hire a Coach

Before we get started today, a quick reminder: Today (Monday) is the last day to save 15% on all Robertson Training Systems products. Simply head over to the Products page, pick out whatever you like, and save some of your … Continue reading →

Posted in Coaching, Powerlifting | Tagged , | 2 Comments

Internet Experts and the Deadlift

As many of you know, I’m in the final stages of prepping for my first powerlifting competition in 6 years. Needless to say, I’ve got this unique blend of emotions going on – excitement, anxiety, and of course a bit … Continue reading →

Posted in Coaching, Powerlifting | Tagged , , , | 20 Comments

FREE Knowledge Bombs from Eric Cressey

I was going to write some big, expansive post on why you should check out this free webinar from Eric Cressey. And then I realized something… It’s Eric friggin’ Cressey, and it’s FREE! I know you’re not really working today … Continue reading →

Posted in Coaching, Injury Prevention | Tagged , | Leave a comment

Q&A: 90-90 Split-Squats

Mike – I noticed in your Single-Leg Solution that Lance isn’t always setting up in the 90-90 split-squat position you have discussed before. Why is that? Thanks! This is a great question, and in all honesty, I’ve been meaning to … Continue reading →

Posted in Coaching, Lifting Technique, Products | Tagged , | 1 Comment