Category Archives: Q&A

Joel Jamieson Interview

The great content for the week continues! Today, I got to spend some time interview Joel Jamieson. Joel is not only one of the smartest coaches I’ve ever met, but he’s learned from everyone and continues to evolve. I really … Continue reading →

Posted in Energy Systems, Q&A | Tagged , , | 4 Comments

Interview with Mike Roussell

Cut from the same cloth as Wednesday’s interview with Joe Dowdell, let’s talk shop with nutrition expert Mike Roussell! Mike, thanks a ton for coming on here today. Could you start by telling us a little bit about yourself? Sure. … Continue reading →

Posted in Diet and Nutrition, Fat Loss, Q&A | Tagged , , | Leave a comment

Interview with Joe Dowdell

Today we’ve got a fantastic interview with my good friend Joe Dowdell. Rather than drone on and on, let’s get right into it! Joe, thanks a ton for coming on here today. Could you start by telling us a little … Continue reading →

Posted in Business Posts, Q&A | Tagged , , , | 1 Comment

Hockey Training with Kevin Neeld

Kevin Neeld is a sharp guy, and someone that I’ve followed for several years now. Furthermore, hockey is a sport I know pretty much nothing about, but figure I’ll be watching it a lot this winter since there’s probably not … Continue reading →

Posted in Q&A, Sport-Specific | Tagged , , | 2 Comments

Robertson vs. Cressey

Eric Cressey talks baseball, training after 30, and why you need Show and Go! Continue reading →

Posted in Q&A | Tagged , , , | 5 Comments

Re-Building a Deadlift

Q: Mike you had mentioned at a seminar a few weeks ago that I could improve my deadlift if I fixed up my core and pelvic alignment issues. Here is a side view of my posture, along with some video … Continue reading →

Posted in Injury Prevention, Powerlifting, Q&A | Tagged , , , | 7 Comments

Your 4 Most Pressing Bulletproof Knees and Back Questions Answered!

As you probably already know, on Tuesday I launched my Bulletproof Knees and Back Seminar DVD’s. And thus far, the response has been overwhelming! Over the past 30 or so hours I’ve gotten a ton of e-mails from people who … Continue reading →

Posted in Back Pain, Knee Pain, Q&A | Tagged , , | 4 Comments

Q&A: Single-Leg Solution

Hi Mike! You did an AWESOME job with your article on Elite Fitness. I read most of the articles on that site, and I feel like the issues you addressed are going to be of great value to powerlifter-types who … Continue reading →

Posted in Products, Q&A | Tagged , , , | 1 Comment

Q&A Conventional Deadlift

Hey Mike, I need some work on my deadlift. After reviewing this video I definitely see a few things I need to work on. Would you care to take a look and let me know the biggest things you see … Continue reading →

Posted in Coaching, Powerlifting, Q&A | Tagged , , , | 10 Comments

Q&A: Assess and Correct 2

My name is JP.  I bought Assess and Correct a while back, and I have procrastinated in applying it.  Now I am going through it and I am wondering:  When implementing the corrective exercises, how often should I do them? … Continue reading →

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