Category Archives: Q&A

Q&A: Power Development

Last week I had the honor of doing a podcast with Greg Everett and Robb Wolf, and there was a question that came up about power development. I’m going to paraphrase a bit here, and then we’ll get into the … Continue reading →

Posted in Programming, Q&A | Tagged , | 12 Comments

YOUR Deadlift Questions Answered!

This past week, I asked a very simple question on both my standard Facebook page, as well as my Fan Page: “I’m writing an article on the differences between trap bar, sumo and conventional deadlifts. What questions do you guys have about these lifts?”

The response was overwhelming, and not everything fit into the article. However, I didn’t want to leave you guys hanging. So if you asked a question, I’m going to answer it right here. Enjoy! Continue reading →

Posted in Lifting Technique, Q&A | Tagged | 1 Comment

Joel Jamieson Interview

The great content for the week continues! Today, I got to spend some time interview Joel Jamieson. Joel is not only one of the smartest coaches I’ve ever met, but he’s learned from everyone and continues to evolve. I really … Continue reading →

Posted in Energy Systems, Q&A | Tagged , , | 7 Comments

Interview with Mike Roussell

Cut from the same cloth as Wednesday’s interview with Joe Dowdell, let’s talk shop with nutrition expert Mike Roussell! Mike, thanks a ton for coming on here today. Could you start by telling us a little bit about yourself? Sure. … Continue reading →

Posted in Diet and Nutrition, Fat Loss, Q&A | Tagged , , | Leave a comment

Interview with Joe Dowdell

Today we’ve got a fantastic interview with my good friend Joe Dowdell. Rather than drone on and on, let’s get right into it! Joe, thanks a ton for coming on here today. Could you start by telling us a little … Continue reading →

Posted in Business Posts, Q&A | Tagged , , , | 1 Comment

Hockey Training with Kevin Neeld

Kevin Neeld is a sharp guy, and someone that I’ve followed for several years now. Furthermore, hockey is a sport I know pretty much nothing about, but figure I’ll be watching it a lot this winter since there’s probably not … Continue reading →

Posted in Q&A, Sport-Specific | Tagged , , | 2 Comments

Robertson vs. Cressey

Eric Cressey talks baseball, training after 30, and why you need Show and Go! Continue reading →

Posted in Q&A | Tagged , , , | 5 Comments

Re-Building a Deadlift

Q: Mike you had mentioned at a seminar a few weeks ago that I could improve my deadlift if I fixed up my core and pelvic alignment issues. Here is a side view of my posture, along with some video … Continue reading →

Posted in Injury Prevention, Powerlifting, Q&A | Tagged , , , | 9 Comments

Your 4 Most Pressing Bulletproof Knees and Back Questions Answered!

As you probably already know, on Tuesday I launched my Bulletproof Knees and Back Seminar DVD’s. And thus far, the response has been overwhelming! Over the past 30 or so hours I’ve gotten a ton of e-mails from people who … Continue reading →

Posted in Back Pain, Knee Pain, Q&A | Tagged , , | 4 Comments

Q&A: Single-Leg Solution

Hi Mike! You did an AWESOME job with your article on Elite Fitness. I read most of the articles on that site, and I feel like the issues you addressed are going to be of great value to powerlifter-types who … Continue reading →

Posted in Products, Q&A | Tagged , , , | 1 Comment