Category Archives: Q&A

Q&A Conventional Deadlift

Hey Mike, I need some work on my deadlift. After reviewing this video I definitely see a few things I need to work on. Would you care to take a look and let me know the biggest things you see … Continue reading →

Posted in Coaching, Powerlifting, Q&A | Tagged , , , | 10 Comments

Q&A: Assess and Correct 2

My name is JP.  I bought Assess and Correct a while back, and I have procrastinated in applying it.  Now I am going through it and I am wondering:  When implementing the corrective exercises, how often should I do them? … Continue reading →

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Q&A: Which product is best for you?

Mr. Robertson, I’m writing to ask your advice about which of your products to buy.  In the first place, I have some knee pain, so I’m considering Bulletproof Knees. I also train with weights and am having some twinge-y pains … Continue reading →

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Q&A: Eric Cressey #2

For an acquired unstable sternoclavicular joint, what type of strengthening (if any) can be done to aid in stabilizing this difficult condition? I generally look at sternoclavicular (SC) joint issues as a “fallout” similar to acromioclavicular (AC) joint issues or … Continue reading →

Posted in Guest Posts, Q&A, Shoulder Pain | Tagged , | 1 Comment

Q&A: Mike Reinold #2

In your experiences, is surgical tightening of the joint capsule by way of thermal shrinkage or arthroscopic knot-tying more successful? Which seems to fail at a higher rate? Which recovery seems quicker? Both procedures you mention (thermal-assisted capsular shrinkage and … Continue reading →

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Q&A: Eric Cressey

In boxing, where are most of the forces in the shoulder distributed during a typical punch (right hook)? Where is injury most common? Just as is the case with a tennis serve, javelin throw, or baseball pitch, you’re going to … Continue reading →

Posted in Guest Posts, Q&A, Shoulder Pain | Tagged , , | 3 Comments

Q&A: Mike Reinold

If you see a baseball player (or any athlete really) that has one shoulder lower than the other, what are the possible consequences of putting the scalenes on the lower side under constant tension? Have you encountered neurological weakness from … Continue reading →

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Q&A: Designer Athletes

Hey Mike, Keep up the great podcast! One question for ya; your Designer Athletes article was one of the first articles I ever read on T-Nation. Still think it’s awesome, but I know it’s been 6 years or so since … Continue reading →

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Q&A: Partial knee meniscectomy

I had partial meniscectomy done recently (70% of anterior medial meniscus is gone due to bucket handle tear). Now I’m recovering fine, with no pains, swelling or clicking whatsoever, but I was told to avoid impact activities, and pretty much … Continue reading →

Posted in Knee Pain, Products, Q&A | Tagged , , , | 13 Comments

Q&A: Assess and Correct

I am using Assess and Correct and have been happy with the program. At least to my knowledge, it doesn’t seem as if the program clearly states how often we should be doing the corrective exercises. After doing the assessment, … Continue reading →

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