Total Football Training
As I’m sure many of you have noticed, San Francisco
49’ers strength coach Duane Carlisle recently released a new product
titled “Total
Football Training.” I actually wrote a preliminary
blog about it last Friday, which I’ll link to below:
Total Football Training - An Early
Review
As promised, I took the time to review the
entire product over the past 4 days. Below you’ll find the many
things I liked about the product, as well as a few things I disliked.
Enjoy!
The Things I
Liked
* The energy system
training.
It’s physically painful for me
to see strength and/or football coaches who write in energy system training
such as gassers, 400’s, and other heavily glycolytic training mediums
like into the conditioning programs of football players. It reminds
me of the days when my high school basketball...
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Distance Running and Joint Health
(Note from MR: This week and next I'm going to rehash some of my most
popular newsletters to-date. If you aren't already a subscriber, be
sure to fill out the form on the right-hand side and get tons of free
stuff!)
A few days ago, I reviewed a NY Times article which
espoused the benefits of running on joint health. If you'd like to
see my entire write-up, I've provided the blog link below:
Running Blog
The biggest issue I had was when the author stated that the best
way to keep your knees healthy was to "not get injured."
Really? It's that simple, eh? (Cue Canadian Flag and maple
syrup)
So that got me thinking - how many runners
get injured every year?
And while I know people love to run,
what can they do to...
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2010 Midwest Performance Enhancement Seminar
As many of you already know, the early-bird registration for the 2010
Midwest Performance Enhancement Seminar is rapidly approaching.
In fact, I'm pretty some of you are purposely trying to spike my blood
pressure by waiting until the last minute to sign-up!
Regardless, this is one of a few reminders I'm going to give you between
now and the 24th - if you register on or before July 24th, you not
only save $50 of the registration fee, but you'll also get access to a FREE
one-day seminar on A-Z business training the day before the
seminar!
Seriously everyone, this is a can't miss
deal. Sign-up today and save yourself some cash, and me from an early heart
attack!
One more note: Unfortunately, Brian Grasso will
no longer be in attendance. With Brian living in Canada now,
it's harder for him to present and travel abroad...
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Tweetchat
Everyone -
As promised, tonight I'm going to do a live
Tweetchat at 8 pm EST.
In case you aren't sure about a
Tweetchat, or how to get involved, here is a brief write-up that I posted
before:
The
Single-Leg Tweetchat
The Hashtag we're using for tonights
event is: RTS1 (someone else was using RTS, and I don't
speak French!)
Once you're registered and logged into the
Tweetchat system, all you have to do is sit back, relax and chat away! I'm
hoping to have some really good discussion, so be sure to stop by, even if
it's only for a few minutes.
Take care and I'll see you tonight
at 8 pm!
All the best
Mike
Click Here to Read More...
Feeling old-school? Check out the old Blogspot!
