Category Archives:

Q&A: Be Like Mike….Robertson???

Mike, I’m a 22-year old up-and-coming trainer, and I’ve followed your stuff for the past year. Basically, I’d love to be where you’re at in the next year or two – own my own gym, write for money, etc. Got … Continue reading →

Posted in Business Posts, Coaching | 6 Comments

Happy Birthday Kendall!

One year ago today, my wife Jessica and I were blessed when our little girl, Kendall Ann, was born. This was obviously a life changing event. This little girl is just so amazing and someone I care so much about. … Continue reading →

Posted in Random | 2 Comments

Upcoming Seminars

Just a quick note on my upcoming speaking schedule… As always, you can see where I’m going to be and when by checking out the “Where’s Mike?” widget on the sidebar over here =========> However, registration has just opened for … Continue reading →

Posted in Seminars | 6 Comments

Improve Your Coaching Cues

Today we’ve got an awesome guest post from Jon Goodman that I know the coaches and trainers out there will enjoy! If you want to make your job easier, while helping your clients and athletes get more out of their … Continue reading →

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Posted in Coaching | Tagged , , | 6 Comments

Using the Ground in Training – An Under-Rated Tool

John Izzo is a lot like me. A hard-working guy that genuinely cares about getting better as a coach and trainer, so that his clients and athletes get better results. John offered to write a guest post for today, and … Continue reading →

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Posted in Back Pain, Sport-Specific | Tagged , , | 2 Comments

Knee Strengthening Exercises

Knee pain sucks. And while I’ve already discussed the topic of knee pain numerous times here before, if you’re new to the site I’d highly recommend checking out the articles below as a primer. Knee Pain Basics, Part I Knee … Continue reading →

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Posted in Knee Pain | Tagged , , , | 13 Comments

Random Friday 1-20-12

Welcome to my first RANDOM post in quite some time! I honestly can’t remember the last time I ran one of these, so this should be fun. Let’s jump right into it! 1 – Upcoming Knee Pain Blog Post Next … Continue reading →

Posted in Random | Tagged , , , , | 6 Comments

The TRUTH About Quickness?

Every year, I make it a goal to really dive in and learn as much as possible about several new topics. Last year it was the diaphragm, elbows, and ankles. This year, my biggest focuses are building better athletes – … Continue reading →

Posted in Sport-Specific | Tagged , , , | 2 Comments

Re-Re-Building the Reverse Hyper

This week is going to be a bit random around here. We’ve got some guest blogs, an interview, and the return of our Random Friday posts! Today’s guest blog comes to us from Ben Bruno. Ben is definitely an up-and-comer … Continue reading →

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Posted in Back Pain, Guest Posts | Tagged , | 5 Comments

4 Parallels Between Wealthy People and Elite Athletes

In my life, I’ve been incredibly blessed to work with a wide variety of clients and athletes. Looking back, I’ve literally worked with every end of the spectrum – from some of the most beat-up and beat-down rehab clients you … Continue reading →

Posted in Business Posts, Coaching | Tagged , , | 4 Comments