Ep. 21 – In the Trenches with Dan John

S&C’ing at the high school level.
Dan’s basic philosophies on training.
Dan’s athletic background.
Discussion on the quote, “If it’s important, do it everyday.”
Pavel, RKC, and Kettlebells
The Dan John DVD series (yes, I got a free copy, but that doesn’t make it any less fantastic. Plus, I don’t get paid to say that!)
The mistakes Dan has made in coaching, and what he learned from them.

In the Trenches with Dan John [ 1:01:24 ] Play Now | Play in Popup | Download (426)

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