Interview with Patrick Ward (MP3)
- How Patrick got into strength and conditioning.
- Why Patrick took it a step further and became a licensed massage therapist (LMT).
- How a strength and conditioning coach should approach becoming an LMT.
- The pros and cons of massage therapy.
- The role of the diaphragm, and how to integrate diaphragmatic breathing into your training.
- Patrick reviews his guest blog regarding the deep front line.
- Patrick’s two biggest mistakes in his career, and how he learned from them.
Links
The Deep Front Line Blog Post (this post includes many of the diaphragmatic breathing techniques discussed in the Podcast)
New intro/outro music courtesy of the Smashing Pumpkins.
Related Posts
No related posts.
RSS
Twitter
Facebook
Flickr
YouTube
