• How Smitty got interested in training, and how he got started in strength and conditioning.
• A discussion of Smitty’s training philosophy.
• Why Smitty created Accelerated Muscular Development, and who it’s designed for.
• How AMD is different from other fat loss and muscle gaining products.
• Some of Smitty’s mistakes over the years, as well as how he learned from them.

Accelerated Muscular Development

Diesel Crew

Diesel Crew – Strength and Conditioning

New intro/outro music courtesy of the Smashing Pumpkins.

In the Trenches with Jim Smitty Smith [ 38:47 ] Play Now | Play in Popup | Download (4122)