Ep. 34 – In the Trenches with Mike Tuchscherer
January 14, 2011 Category: Powerlifting, Programming, Recovery Tags: bench, deadlift, Mike Tuchscherer, powerlifting training, Reactive Training Systems, squat, TRAC.
Mike Tuchscherer is not only one of the strongest human beings in the world, but he has some amazing thoughts and ideas when it comes to improving your training and getting stronger.
This is easily one of the most informative Podcasts we’ve had!
In this edition Mike and I discuss the following:
- How Mike got started training, as well as into powerlifting.
- How Reactive Training Systems (another RTS) was born.
- The essence of the RTS powerlifting system.
- Mike’s top tips for the squat, bench and deadlift.
- The TRAC System, and how Mike is using it to gauge recovery and training progress.
- Mike’s biggest mistakes, and how he’s learning from them.
Intro/outro music courtesy of the Smashing Pumpkins.
(Lead Photo Courtesy of Military Times)
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Andrew
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Risto