March 10th, 2009

March 10th, 2009

Download this week’s Episode HERE

Hosts

Mike Robertson, Kevin Larrabee

Sponsors

www.RobertsonTrainingSystems.com
www.IFASTOnline.com

Introduction/Why am I doing this?

The gym bag (Mail bag)

• Could you give me some keys to giving seminars for others? More specifically, how do you

Go about getting a seminar booked? And
Top tips for presenting.

I am excited to hear more about your trip to the Land Down Under. – Mike

• I have a chronic case of plantar fasciitis. It was fine for several months, but I recently started attending a boot camp and it’s really flared up. I also wear high heels almost daily to work.

What are some general recommendations to help deal with this? – JA

• I’m getting ready to do my first powerlifting meet. I’ve been training raw, but a lot of friends have told me I need to wear a belt. What do you think? And where can I purchase a high quality belt?

• I’ve read a lot of your stuff and would really like to do an internship at your facility. Do you offer internships? And if so, what do I need to do to get the ball rolling?

Interview with Kevin Larrabee

What were some of the biggest things that helped you get to were you are at such a young age?

How school prepared him for the “real-world”? What things he’s learned since starting as a full-time trainer?

Having had both schooling and an internship, which do you think helped you the most and why? Also, what fundamental knowledge should an aspiring trainer have down pat before attempting to break into the fitness industry?

What 3 individuals and 2 written resources have you learned the most from so far?

Looking back on your journey into the professional side of the industry, what are some set backs or mistakes you would have avoided if starting over? What or whom did you usually turn to that helped out?

Which Boston sports club do you work at? Do you try to educate the other trainers there or let them coach people on the x-press line?

Would really like to know what professional certification programs he rates and who are the top 3 people to intern with? Thanks!

Talk about his training & diet program that he’s following right now. and also how he was able to improve his bench (I know he loves to bench =P)

I’d like to know how many times he is going to miss a 300-pound bench press before he just sacks up and asks me to write him a program to get him to it. Ha! – Eric Cressey

Resources

The Fat Loss Troubleshoot, Ultimate Off-Season Training Manual, and many other books and DVD’s can be found on our Resources page

Building the Efficient Athlete, Inside Out and Bulletproof Knees can be found on our Products page

www.TheFitcast.com

Questions for Upcoming Guests

Send e-mails to Info@RobertsonTrainingSystems.com