Physical Preparation with Fred Eaves

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Fred Eaves is the head strength and conditioning coach at Battle Ground Academy in Nashville, Tennessee.

And while you may not have heard of Fred before, I promise – this is a guy you can learn from. Fred is on the forefront and making a real difference with regards to the long-term athletic development of his student athletes.

But perhaps most importantly, he’s gotten buy-in from the administration, to the coaches, to the parents, which may be his greatest feat!

Show Notes

Here’s an overview of what Fred and I covered in this episode:

  • Fred’s journey throughout the strength and conditioning world.
  • How he ultimately ended up at Battle Ground Academy in Nashville, Tennessee.
  • How Fred gets coaches to buy-in to the concepts of long-term athletic development and playing multiple sports.
  • The response Fred has gotten from parents in regards to LTAD and multi-sport development.
  • If Fred can alter the space-time continuum, one thing he would change.
  • The ever-popular “Lightning Round.”

Connect with Fred

Fred Eaves on Twitter

Fred Eaves on Facebook

E-mail Fred

Call Fred – 865.335.5757

 

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