Physical Preparation with Mark McLaughlin

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Mark McLaughlin is a guy I’ve admired from afar for many years. However, when I brought him in to speak at last years Midwest Performance Enhancement seminar, it really opened my eyes as to how methodical, calculating and precise he is when it comes to the training of his athletes.

In this show, Mark and I will discuss his unique introduction to the world of physical preparation, the people who have influenced him along the way, and how he uses technology like an Omegawave or Moxy device to improve the quality of his athletes development.

Show Outline

Here’s a brief overview of our show:

  • How Mark got into the world of physical preparation.
  • Why scouting local high school track practices got him interested in changing youth athletic development.
  • Mark’s educational background, and the people who have influenced him along the way.
  • His overarching training philosophy.
  • The need for aerobic development in young athletes, and how we educate athletes and parents to really make a difference.
  • Why the idea of “Learning to Train One” resonates so strongly with Mark.
  • How Mark uses the Omegawave to train his athletes.
  • What the new Moxy device does for us, and how he’s using it.
  • The BIG question.
  • The always exciting lightning round, including Mark’s career highlights, what coach (living or dead) he’d like to learn from, and the one thing he’d love to change about young athlete development.

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