Recent Posts

Chase Karnes Interview

Chase Karnes is a guy that I’ve worked with and followed for years. Not only is he one of the strongest mofos I know, but just a genuinely good guy to boot. Let’s get into it! Chase, thanks a ton for coming on here today. Could you start by telling us a little bit about […]

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Q&A Conventional Deadlift

Hey Mike, I need some work on my deadlift. After reviewing this video I definitely see a few things I need to work on. Would you care to take a look and let me know the biggest things you see that need work? Or feel free to pick it apart completely. I can handle it […]

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Chase Karnes

Argonauts Fitness Paducah, Kentucky [email protected] 270-443-LIFT (5438) Strength/performance enhancement

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A great weekend in the books

It was a great weekend here in Indy. We had the privilege of having Tony Gentilcore come into town, who is probably one of the best trainers in the Boston area.  As well, Chase Karnes was someone who I had talked to from time to time online, and he came into town as well.  As […]

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