Recent Posts

Create Better Supersets Using Drivers

If you’ve trained clients, athletes, or even yourself for any extended period of time, chances are you’ve used supersets in your programming. Supersets are a great tool to have in the toolbox. The most common way to use supersets is within a fat loss or more general training program, where you’ll alternate exercises for non-competing […]

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The Chicago In-Service FAQ

With the recent launch of my Chicago In-Service DVD’s/streaming videos, there have been a handful of questions that we’ve seen time and again in our inbox. Rather than answer them individually, I figure it makes sense to answer a bunch of these at once, where everyone can benefit from the answers. Enjoy!

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The Chicago In-Service Is HERE!

Whether you’re new to RTS products, or you’re looking for something that fills in the gaps, the Chicago In-Service can help YOU! Check it out via the link below: The Chicago In-Service Discount pricing is available through Friday, April 13th, at midnight, EST, so if you want to save yourself $30 pick up your copy […]

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Random Friday 3-16-12

It’s been a busy couple of weeks, so I figure there’s no better way to get caught up then to fill you guys in with a “random” post! The Chicago In-Service is Coming! This has been a long time in the making, but my Chicago In-Service DVD’s are coming very soon! This was a live […]

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