Recent Posts

Should You Tweak Your Stance for Squats and Deadlifts?

Note from MR: Dean Somerset reminds me of, well, me back in the day. There was a 5-10 year stretch were I was obsessive about functional anatomy.  Nowadays, it’s not that I’m not that into it – but there’s just so much other stuff to cover, I can’t obsess about it like I used to! […]

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Physical Preparation with Dean Somerset

Dean Somerset is one of those mysterious guys on the internet. While we’ve emailed and Skyped numerous times over the years, we’ve still never crossed paths in real life. However, he’s a guy I have a ton of respect for, and who is doing some great work in our industry. In this show, Dean and […]

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