A Guest Post By Chris Collins M.Sc. CSCS (And inspired by Mike Robertson) A few weeks ago I had the privilege to attend a 2 day seminar with Mike Robertson. As a reader of his blog I don’t need to tell you how knowledgeable the guy is. Anybody that gets results for himself and his […]
Continue ReadingPush-ups are easy. After all, you just plop down on the floor and press yourself up, right? Not so fast.
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