Recent Posts

Should You Tweak Your Stance for Squats and Deadlifts?

Note from MR: Dean Somerset reminds me of, well, me back in the day. There was a 5-10 year stretch were I was obsessive about functional anatomy.  Nowadays, it’s not that I’m not that into it – but there’s just so much other stuff to cover, I can’t obsess about it like I used to! […]

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Do You NEED Corrective Exercises?

Note from MR: Dean Somerset is a guy I truly respect. Not only is he a great writer, but he knows corrective exercise as well as anyone I know. Dean is getting ready to launch his Post Rehab Essentials 2.0, and I thought you’d like to hear his thoughts on corrective exercise in this short […]

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An Interview with Dean Somerset

One thing I love about our industry is when I start reading new material from a guy who I think “gets it.” Dean Somerset is one of those people, and if you haven’t heard of him before, I wanted to put him in the spotlight today so you can learn a little bit more about […]

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Muscle Imbalances Revealed Upper Body Review

A few weeks ago, Rick Kaselj hooked me up with a complimentary copy of the newly released Muscle Imblances Revealed, Upper Body edition. I was honored to contribute to the lower body version, and this is a series I hope he keeps rolling out in the future. Here are just four reasons I love webinars: […]

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