Recent Posts

My Goals for 2011 – Athletic

Last week, we covered my professional goals for 2011. This time, it’s time to focus on my training and athletic goals for the new year. Here are my current stats, as they sit after last week’s “test.”

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Are you following the right program?

Today, I’ve got a hypothetical question I want to ask you. Are you following the right program? And before you blindly answer “Yes” or “Of Course,” really step back and think about that for a moment.

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