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Road to Redemption Week 1

And so it’s begun. I’ve talked about it for quite some time, and I feel like there’s no more putting it off. It’s time to get back on the platform. Between my current training crew and last weekend’s Learn to Train Seminar, I’m ready to make the commitment and see how much I have left […]

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Learn to Train Seminar Recap

This past weekend I had the pleasure of taking part in Elite Fitness Systems’ “Learn to Train” seminar series. Dave Tate runs a fantastic event, and the best part is, a huge portion of the proceeds go to fulfilling the dreams of a child in the Make-A-Wish Foundation. Below is my recollection of the weekend. […]

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