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Physical Preparation with Loren Landow

Loren Landow is a guy I got turned on to a few years back from my good friend Joe Kenn, and needless to say, he’s a wealth of knowledge and someone I deeply respect. In this show, Loren and I talk about his journey in the world of physical preparation, his best cues and drills […]

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6 Ways To Be a Better Coach Today

Better Coach Today

As you get older, it’s natural to reflect on your early days, especially when it comes to your career. From 2000-2002, I was an intern/volunteer/assistant strength coach at Ball State University. There, I got my feet wet as an aspiring strength coach, and absolutely fell in love with the job. Looking back, I can’t help […]

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