Michael Boyle Archives - Robertson Training Systems

February 25th, 2009

on February 23, 2009 | by

Robertson Training Systems Newsletter 5.05 In This Issue: – Robertson Training Systems Updates – Michael Boyle Seminar Review Robertson Training Systems Updates Aussie Updates The seminars are going great, the weather is warm, and I’ve got a day off! I definitely love it over here, but I’m also a little antsy to get home as […]

Interval Training – HIIT or Miss?

on January 28, 2009 | by

I’ve posted a plethora of fat loss related material lately, so I figured this guest blog by Michael Boyle would be a great addition to the site. If you’ve missed my previous content, here are some of the links: Cardio Conundrum – The Blog Cardio Conundrum – Article Guide to Metabolic Training – Article My […]

Cardio Confusion – The Blog

on January 27, 2009 | by

In case you missed my latest article, you can find it online at FigureAthlete.com, or simply by clicking HERE. I’m also going to be running a guest blog post by strength coach Michael Boyle later this week on the very same topic. One of my pet peeves in the fitness industry is the black-or-white, my-way-or-the-highway […]

Mobility-Stability Continuum

on December 9, 2008 | by

Originally posted at www.t-nation.com Mobility and stability go together like peanut butter and jelly… spandex and cardio… Eric Cressey and Tony Gentilcore. Over the past few years, gentlemen much smarter than myself have been discussing the importance of mobility and stability at length. Stuart McGill, Mike Boyle, Gray Cook, Bill Hartman, and Eric Cobb all […]

July 28, 2008

on December 9, 2008 | by

In This Issue – Testimonials – Nutrition Tip – Mike Boyle’s “Ah-Ha!” Moments – Upcoming Interviews – New Articles and Blog Posts – Schedule Testimonials: Magnificent Mobility “Dynamic stretching and mobility exercises as an alternative to traditional warm-ups and static stretching are quite popular right now. Just type “mobility dvd” into a search engine and […]

January 28, 2008

on December 9, 2008 | by

In This Issue: – Robertson Training Systems Updates – Training Tip – Nutrition Tip – Exclusive Interview: Michael Boyle – Upcoming Interviews – New Articles – Schedule Robertson Training Systems Updates: NFL Combine Seminar Looks like there was a small glitch in last week’s newsletter; here’s the flier for the NFL Combine Seminar here in […]