Tag Archives: productivity

We all have times in our life where training is a little bit more difficult than it should be. Hell, I work in the fitness industry and there are still times when getting a workout in feels more like a … Continue reading →

Yesterday, my good friend Eric Cressey wrote a blog on being more productive. I thought it was a fantastic piece, and since it was brought up this past weekend at the Perform Better summit, I figured I would give on … Continue reading →

Here’s a simple tip that I’ve used over the years to increase my productivity: Do absolutely, positively, whatever it takes to break your routine for one week. It’s amazing – as soon as I break my routine up a bit, … Continue reading →

After going through my daily Facebook ritual, I got a great idea from fellow strength coach Charles Staley.  It may not necessarily apply directly to your workouts, but it absolutely could. Quite simply, what are some of the best productivity … Continue reading →