I’ve spent the better part of my life participating in sports at some level. Couple that with the fact that I’ve been coaching athletes of all shapes and sizes for the last 15 years, and I think I’ve got a good perspective on athletic development as a whole. In this article, I want to not […]
Continue ReadingEvery athlete I’ve worked with wants to improve their performance. And many will do damn near anything to improve it. If you would’ve told me when I was 16 years old that you could help me jump higher to dunk a basketball, I would’ve done damn near anything.
Continue Reading