Why should you sign up for the RTS Newsletter?

The Robertson Training Systems newsletter is written for everyone from the high-level fitness enthusiast and strength coach, all the way to the training newbie who is just getting their feet wet in the industry.

When you sign-up for the RTS newsletter, you will immediately have full access to the following:

The COMPLETE Robertson Training Systems Newsletter archive

Spanning 5 years of Mike's material, the newsletter archives have a wide range of topics:

-  Interviews with the best and brightest in the fitness industry such as Alwyn Cosgrove, Eric Cressey, Chris Mohr, Pavel Tsatsouline and many, many more.

-  Reviews of the hottest fat loss, muscle building, and strength gaining products on the market.

-  Numerous training-related topics such as functional anatomy, improving the training process, etc..

Self-Myofascial Release: Purpose, Methods and Techniques

Quite simply the ultimate soft-tissue e-manual.  47 pages of informaiton detail and outline the following:

-  Why soft-tissue work is integral in your programming.

-  How to properly incorporate soft-tissue work using foam rollers, medicine balls, and even lacrosse and tennis balls.

-  32 pages of specifc pictures and descriptions to ensure you're getting the most out of your soft-tissue work.

Insight from the Experts E-manual

This manual is a collection of short articles from some of the best and brightest in the fitness industry.  Here are just a few of the topics that are covered:

Five Fat Loss Mess-ups - Craig Ballantyne

Five Mistakes You're Making - Eric Cressey

Five Reasons You're Jacked Up - Keith Scott

The Art of Prehab - Jonathan Fass

Create a Domino Effect of Awesomeness - Tony Gentilcore

Basic-Esh - Zach Even-Esh

So what are you waiting for?  Sign up TODAY for the Robertson Training Systems Newsletter.  You won't be disappointed!