Robertson Training Systems » Podcast Feed http://robertsontrainingsystems.com High Octane Corrective Exercise & Performance Enhancement Tue, 21 May 2013 12:54:33 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Copyright © Robertson Training Systems 2010 1440 http://robertsontrainingsystems.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Robertson Training Systems » Podcast Feed http://robertsontrainingsystems.com 144 144 no no Ep. 39 – In the Trenches with Joel Jamieson http://robertsontrainingsystems.com/blog/in-the-trenches-with-joel-jamieson/ http://robertsontrainingsystems.com/blog/in-the-trenches-with-joel-jamieson/#comments Wed, 28 Mar 2012 10:00:46 +0000 Mike http://robertsontrainingsystems.com/?p=1537 Show Outline Joel is one of my favorite coaches in the business. Whether it’s his extensive knowledge of energy system training, or his preparation of elite mixed-martial artists, this guy knows his stuff! In this interview, we cover the following: Joel’s general background, and how he got into strength and conditioning. How Joel originally got…… More

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]]> http://robertsontrainingsystems.com/blog/in-the-trenches-with-joel-jamieson/feed/ 0 0:30:48 Show Outline Joel is one of my favorite coaches in the business. Whether it’s his extensive knowledge of energy system training, or his preparation of elite mixed-martial artists, this guy knows his stuff! In this interview, we cover the follo[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 38 – In the Trenches with Greg Everett http://robertsontrainingsystems.com/blog/in-the-trenches-with-greg-everett/ http://robertsontrainingsystems.com/blog/in-the-trenches-with-greg-everett/#comments Wed, 14 Mar 2012 14:13:21 +0000 Mike http://robertsontrainingsystems.com/?p=1511 Show Outline Greg is an amazing Olympic weight-lifting coach. Moreover, he’s also an anatomy and coaching geek like myself, so that made for a pretty amazing interview! In this interview, we cover the following: Greg’s general background, and how he originally got into Olympic weightlifting. Answers to common questions such as: Where do you place…… More

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]]> http://robertsontrainingsystems.com/blog/in-the-trenches-with-greg-everett/feed/ 3 0:36:04 Show Outline Greg is an amazing Olympic weight-lifting coach. Moreover, he’s also an anatomy and coaching geek like myself, so that made for a pretty amazing interview! In this interview, we cover the following: Greg’s general backgroun[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 37 – In the Trenches with Dean Somerset http://robertsontrainingsystems.com/blog/in-the-trenches-with-dean-somerset/ http://robertsontrainingsystems.com/blog/in-the-trenches-with-dean-somerset/#comments Wed, 22 Feb 2012 15:39:37 +0000 Mike http://robertsontrainingsystems.com/?p=1493 Show Outline Dean is a guy much like myself – interested in not only improving performance and health, but in keeping his clients healthy along the way. In this interview, we cover the following: Dean’s injury-plagued history, and how that lead him to a life in the fitness industry. The client-base that Dean spends most…… More

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]]> http://robertsontrainingsystems.com/blog/in-the-trenches-with-dean-somerset/feed/ 3 0:28:23 Show Outline Dean is a guy much like myself – interested in not only improving performance and health, but in keeping his clients healthy along the way. In this interview, we cover the following: Dean’s injury-plagued history, and how [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 36 – In the Trenches with Zach Even-Esh http://robertsontrainingsystems.com/blog/ep-36-in-the-trenches-with-zach-even-esh/ http://robertsontrainingsystems.com/blog/ep-36-in-the-trenches-with-zach-even-esh/#comments Wed, 21 Dec 2011 19:31:12 +0000 Mike http://robertsontrainingsystems.com/?p=1405 Before we get started, let me apologize on two fronts: For taking so long to get another podcast out, and The audio quality of this recording. When we had Kendall it greatly cut down not only on my “extra” time, but specifically my time when it was totally quiet in the house. Obviously a lot…… More

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]]> http://robertsontrainingsystems.com/blog/ep-36-in-the-trenches-with-zach-even-esh/feed/ 6 0:37:00 Before we get started, let me apologize on two fronts: For taking so long to get another podcast out, and The audio quality of this recording. When we had Kendall it greatly cut down not only on my “extra” time, but specifically my tim[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 35 – In the Trenches with Jen Comas Keck and Molly Galbraith http://robertsontrainingsystems.com/blog/ep-35-in-the-trenches-fitness/ http://robertsontrainingsystems.com/blog/ep-35-in-the-trenches-fitness/#comments Fri, 08 Apr 2011 05:00:50 +0000 Mike http://robertsontrainingsystems.com/?p=1058 Can you believe it’s been over two years and we’ve NEVER had a female on the show? Well that has got to stop – and today, I make up for it by bringing on two awesome ladies! Jen Comas Keck and Molly Galbraith are not only two very class gals, but two women who represent…… More

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]]> http://robertsontrainingsystems.com/blog/ep-35-in-the-trenches-fitness/feed/ 2 0:53:47 Can you believe it’s been over two years and we’ve NEVER had a female on the show? Well that has got to stop – and today, I make up for it by bringing on two awesome ladies! Jen Comas Keck and Molly Galbraith are not only two very [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 34 – In the Trenches with Mike Tuchscherer http://robertsontrainingsystems.com/blog/ep-34-in-the-trenches-with-mike-tuchscherer/ http://robertsontrainingsystems.com/blog/ep-34-in-the-trenches-with-mike-tuchscherer/#comments Fri, 14 Jan 2011 05:00:00 +0000 Mike http://robertsontrainingsystems.com/?p=880 Mike Tuchscherer is not only one of the strongest human beings in the world, but he has some amazing thoughts and ideas when it comes to improving your training and getting stronger. This is easily one of the most informative Podcasts we’ve had! In this edition Mike and I discuss the following: How Mike got…… More

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]]> http://robertsontrainingsystems.com/blog/ep-34-in-the-trenches-with-mike-tuchscherer/feed/ 3 0:40:06 Mike Tuchscherer is not only one of the strongest human beings in the world, but he has some amazing thoughts and ideas when it comes to improving your training and getting stronger. This is easily one of the most informative Podcasts we’ve h[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 33 – In the Trenches with Jim Smith http://robertsontrainingsystems.com/blog/ep-33-in-the-trenches-with-jim-smith/ http://robertsontrainingsystems.com/blog/ep-33-in-the-trenches-with-jim-smith/#comments Wed, 08 Dec 2010 05:00:00 +0000 Mike http://robertsontrainingsystems.com/?p=791 How Smitty got interested in training, and how he got started in strength and conditioning. A discussion of Smitty’s training philosophy. Why Smitty created Accelerated Muscular Development, and who it’s designed for. How AMD is different from other fat loss and muscle gaining products. Some of Smitty’s mistakes over the years, as well as how…… More

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]]> http://robertsontrainingsystems.com/blog/ep-33-in-the-trenches-with-jim-smith/feed/ 1 0:38:47 How Smitty got interested in training, and how he got started in strength and conditioning. A discussion of Smitty’s training philosophy. Why Smitty created Accelerated Muscular Development, and who it’s designed for. How AMD is differ[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 32 – In the Trenches with BJ Gaddour http://robertsontrainingsystems.com/blog/ep-32-in-the-trenches-with-bj-gaddour/ http://robertsontrainingsystems.com/blog/ep-32-in-the-trenches-with-bj-gaddour/#comments Thu, 18 Nov 2010 19:42:23 +0000 Mike http://robertsontrainingsystems.com/?p=777 How BJ switched from a double-major in business to get started in the fitness industry. The story of Workout Muse, and how it revolutionized his boot camps. Some of the mistakes BJ made when starting his bootcamps, and tips/advice for someone who’d like to start their own. Business advice for anyone interested in opening their…… More

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]]> http://robertsontrainingsystems.com/blog/ep-32-in-the-trenches-with-bj-gaddour/feed/ 0 0:36:45 How BJ switched from a double-major in business to get started in the fitness industry. The story of Workout Muse, and how it revolutionized his boot camps. Some of the mistakes BJ made when starting his bootcamps, and tips/advice for someone who[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 31 – In the Trenches with Lee Taft http://robertsontrainingsystems.com/blog/ep-31-in-the-trenches-with-lee-taft/ http://robertsontrainingsystems.com/blog/ep-31-in-the-trenches-with-lee-taft/#comments Thu, 04 Nov 2010 13:50:36 +0000 Mike http://robertsontrainingsystems.com/?p=763 Lee’s athletic background, and how he got into strength and conditioning. The biggest misconceptions when it comes to speed and agility training. The differences between training young kids and teenagers. Lee’s assessment process. How low box training can improve athletic performance. Links Sports Speed Etc. Lee Taft’s Blog New intro/outro music courtesy of the Smashing…… More

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]]> http://robertsontrainingsystems.com/blog/ep-31-in-the-trenches-with-lee-taft/feed/ 0 0:42:59 Lee’s athletic background, and how he got into strength and conditioning. The biggest misconceptions when it comes to speed and agility training. The differences between training young kids and teenagers. Lee’s assessment process. How [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no Ep. 30 – In the Trenches with PJ Striet http://robertsontrainingsystems.com/blog/ep-30-in-the-trenches-with-pj-striet/ http://robertsontrainingsystems.com/blog/ep-30-in-the-trenches-with-pj-striet/#comments Fri, 17 Sep 2010 09:00:44 +0000 Mike http://robertsontrainingsystems.com/?p=690 Interview with PJ Striet (MP3) How PJ got into strength and conditioning. How PJ came up through the industry, and his basic training philosophy. The life and times of being a trainer in a “big-box” gym. What it’s REALLY like to open your own gym. The mistakes PJ has made, both as a trainer and…… More

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]]> http://robertsontrainingsystems.com/blog/ep-30-in-the-trenches-with-pj-striet/feed/ 0 0:50:04 Interview with PJ Striet (MP3) How PJ got into strength and conditioning. How PJ came up through the industry, and his basic training philosophy. The life and times of being a trainer in a “big-box” gym. What it’s REALLY like to [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no