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Physical Preparation 101

The Physical Preparation 101 DVD’s are guaranteed to supercharge your program design and coaching.

With close to 12 hours of content, this is a complete training system that is guaranteed to take your programming and coaching skills to the next level!

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The Bulletproof Athlete Project

Bulletproof Athlete

Bulletproof Athlete is a complete training system. With 16-weeks of done-for-you training programs, nutrition and recovery tips, and an exercise video database with over 100 exercises, this program is guaranteed to get you leaner, stronger and more athletic.

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Products for Athletes

Assess & Correct cover

Assess and Correct

Assess and Correct empowers YOU by giving you all the tests and corrective exercises necessary to develop a killer warm-up routine. If you purchase one warm-up product in your lifetime, this is it!

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Bulletproof Knees

Bulletproof Knees

Have you suffered from knee pain in the past?

Have you had knee surgery, and don’t feel quite 100%?

Are you ready for a resource that not only explains why you have issues, but how to fix them as well?

If so, Bulletproof Knees is THE self-help guide you’ve been waiting for!

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Products for Trainers and Coaches

Complete Core Training

While core training is a huge buzzword these days, few people truly understand core training.

  • How does the anatomy dictate training?
  • Why is breathing such a critical element of core training?
  • How can use positional breathing to unlock the body and improve mobility?
  • What are the best exercises to use? And how do you coach them for maximum effectiveness?
  • And last but not least, how do you write a complete training program that covers all the bases?

If you want take your knowledge of the core to the next level, then check out Complete Core Training TODAY!

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Elite Athletic Development Seminar 3.0 DVD's

Joe Kenn and Mike Robertson reunite for a second edition of their wildly popular EAD Seminars!

As great as Years One and Two were, the content at EADS 3.0 was really taken to the next level.

Here’s an overview of this years content:

  • The R7 Approach to Program Design: Supercharged Edition
  • The Block Zero Concept – How to Develop Young Athletes
  • Single-Leg Training
  • Dissecting the Tier System
  • Breathing and Core Training
  • Establishing a Coaching Identity

If you’re serious about writing better programs and getting more out of your athletes, then pick up your copy of the Elite Athletic Development 2.0 Seminar DVD’s today!

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Elite Athletic Development Seminar 2.0 DVD's

Joe Kenn and Mike Robertson reunite for a second edition of their wildly popular EAD Seminars!

This DVD series takes the information from the 1st seminar and fleshes out all of the ideas and concepts.

Plus, it has some of the most in-depth information ever recorded when it comes to developing programs (i.e. micro, meso and macrocycles).

Here’s an overview of this years content:

  • Practical Periodization: The Development of the Annual Plan
  • Developing YOUR Training Philosophy
  • Practical Periodization: Microcycles, Mesoscycles and Macrocycles
  • Managing the In-Season Athlete
  • Practical Periodization: Intermixed Periodization
  • Elite Athlete Case Studies
  • Coaching 202

If you’re serious about writing better programs and getting more out of your athletes, then pick up your copy of the Elite Athletic Development 2.0 Seminar DVD’s today!

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The Elite Athletic Development Seminar DVD’s

The Elite Athletic Development Seminar DVD’s

Joe Kenn and Mike Robertson team up to give you 16-hours of program design and coaching content.

In this live and exclusive seminar, Kenn and Robertson take you step-by-step through their program design process, and show you exactly how they write programs for their athletes.

Here’s an overview of the lectures from EADS 1.0:

  • The R7 Approach to Training
  • Tier System Foundations
  • Advanced Program Design
  • Tier System 5.0
  • Elite Athlete Case Studies
  • Coaching 101

If you’re serious about writing better programs and getting more out of your athletes, then pick up your copy of the Elite Athletic Development Seminar DVD’s today!

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The Yancy McKnight EADS 3.0 Bonus Session

In this 3-Hour presentation, Yancy McKnight takes you step-by-step through how he applies the Tier System at the University of Houston (and now the University of Texas).
 
And here’s the cool thing: He does an amazing job of showing that the Tier System goes so much further than just lifting weights.
 
Here Yancy not only shows how he incorporates speed, agility and conditioning into the system, but he gives you video examples of darn near everything he does!
 

Whether you work with high school, collegiate or professional athletes, we feel there’s something you can take away from Yancy’s presentation.

 

(Please note: This product is a digital download, and you will have access immediately after purchase).
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