Products for Athletes
Are you tired of boring, old-school warm-ups?
Do you realize there’s a lot more to it than just walking on the treadmill for 5-10 minutes?
And last but not least, are you ready for a warm-up that’s fun and really gets you ready to perform at your highest level?
If so, you need to see Magnificent Mobility! No more boring and inefficient warm-ups. This DVD will get you ready to smash PR’s in the gym, or your competition on the field or court.Learn More
Have you suffered from knee pain in the past?
Have you had knee surgery, and don’t feel quite 100%?
Are you ready for a resource that not only explains why you have issues, but how to fix them as well?
If so, Bulletproof Knees is THE self-help guide you’ve been waiting for!Learn More
Products for Trainers and Coaches
Joe Kenn and Mike Robertson team up to give you 16-hours of program design and coaching content.
In this live and exclusive seminar, Kenn and Robertson take you step-by-step through their program design process, and show you exactly how they write programs for their athletes.
If you’re serious about writing better programs and getting more out of your athletes, then pick up your copy of the Elite Athletic Development Seminar DVD’s today!Learn More
I get asked almost every single day for my best piece of advice for young trainers and coaches. And it’s simple…
Get better every day.
With the Elite Training Mentorship, digital content is dropped in your inbox twice monthly, to make sure that you never fall behind.
And when you’re learning from people such as myself, Eric Cressey, the boys and Smart Group Training and more, I guarantee you’re going to fast track your progress and development.Learn More
If you’re a trainer or coach, chance are you’ve dealt with a client or athlete who suffers from knee or back issues.
If your goal is to get this person the best possible results, what would you do?
Do you know what to assess?
How to program?
And most importantly, how to program and coach this person to keep them healthy and active going forward?
The Bulletproof Knees and Back Seminar is a crash course for trainers and coaches who want to learn more about proper movement, programming, and coaching.
Quite simply, this is a must-have in your coaching arsenal.Learn More
The 2008 Indianapolis Performance Enhancement Seminar Series is a 6-DVD set that covers all of Mike and Bill’s philosophies on programming, assessment, and how to effectively train each region of the body.Learn More
Bootcamp in a Box is the ultimate solution for busy bootcamp owners who want a safe and effective approach to training.
With 6-months of done-for-you training programs, progressions and regressions for every exercise type, and insight as to why this approach will help, bootcamp in a box is guaranteed to improve the quality of your camp ASAP!Learn More
The debate rages on – which is better, single-leg or double-leg lifts?
The answer – both. And neither!
In the Single-leg Solution DVD and manual, I not only outline my favorite single-leg exercises, but also progressions and regressions for every lift.
And most importantly, I describe the best times to use single-leg training in your programming.Learn More
If you’re a gym owner or personal trainer, chances are you have to write a ton of programs each week.
And if don’t have a system to do this, the task can be daunting or downright overwhelming.
To fix this, Tyler English and myself have teamed up to create a plug-and-play product so that you can create programs quickly and easily.
Imagine updating a program in as less as 3-5 minutes – while still using smart progressions, regressions, and even changing up set-and-rep schemes?
If you want to streamline your programming, you need to check out the Ultimate Program Builder!Learn More
While the Ultimate Program Builder gives you the fish, “Inside Secrets to Program Design” teaches you how to fish.
If you want to know all the ins-and-outs regarding program design, this is a must-have resource.
In this video series we’ll break down sets and reps, rest periods, time under tension, exercise selection, and every variable you can imagine.Learn More
If you’re a strength coach who works with young athletes, this resource will give you all the tools necessary to get started.
With 11 fitness professionals contributing on the topics of speed and agility, strength, power, assessment, conditioning, etc., this is an awesome resource to add to your collection.Learn More
Training high school athletes is a tough job.
Often, athletic coaches are forced into the role – and they don’t always have a background in biomechanics, physiology, etc.
This resource will give you a strong understanding of the basics as it applies to training young athletes.Learn More
Just because you’re an awesome personal trainer or coach doesn’t mean you know how to run a fitness business.
Trust me, I learned this one the hard way.
However, if you’re serious about opening your own space (or making your current space more profitable) you need to get up to speed on the business side of training.Learn More