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Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief

What’s the difference – or maybe the intersection – between self-control, self-discipline and self-belief? And even if you don’t care so much about the semantics and definitions, how can YOU build more of each to become an upgraded version of yourself? This is something I’ve been fascinated by for the bulk of my adult life, […]

Cody McBroom on Turning the Nutritional Dials to Improve Your Body Comp

Are you looking to build muscle or shed body fat in the New Year? OR do you want to help your clients and athletes get into great shape in 2024? If so, today’s podcast with Cody McBroom is definitely going to get you started on the right foot! Cody is the Founder and CEO of […]

Cody McBroom on the Prime, Progress and Prosper Approach to Flexible Dieting

Cody “Boom-Boom” McBroom believes that nobody is truly self-made. A nutrition coach and fitness entrepreneur with over 11 years of helping people optimize their health, Cody believes that he wouldn’t be where he is today without the people who were willing to help him. By poking his head in the right rooms, asking questions, and […]

The Super Duper Spring Mix Spectacular

It has been an AWESOME week my friend! I’m just wrapping up Spring Break here in Arizona, and needless to say, it’s been an awesome experience. Between the zoo, hiking, Jeep tours and some amazing food, Team Robertson has definitely had a week to remember. But now it’s time to get back to the grind, […]

2024 Dreams, Goals and Aspirations

Well like it or not, 2024 is here. What are your dreams for the New Year? Your goals? Your aspirations? In today’s episode, I’m going to give you a behind-the-scenes look at how I outline and plan my New Year. When you consider the fact that I’m trying to move the needle across numerous aspect […]

Trevor Ratzky on Reframing, Self-Talk and Long-Term Nutrition Success

Trevor Ratzky is an online nutrition and Fitness Coach at Tailored Coaching Method. He’s also a black belt Jiu Jitsu Black belt instructor at Watson Martial Arts in St. Louis Missouri, husband to his wife Lexi, and father to his little Boston Terrier, Peaches. Trevor has been working in the fitness industry for over 12 […]

Recent Videos 12.22.21

Hey friend! So I’m trying something new, and I need to know if you like it… With the ever-changing algorithms in social media, sometimes it’s hard to see all the content you want. So instead of making you go and search for my content, I thought I’d pull it all together and post it here […]