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Cory Schlesinger on Struggle, Failure and “Care Bear” Training

Cory Schlesinger is in his third year as the sports performance coach for the Stanford University’s Men’s Basketball team. Prior to his time there, he’s also put in work at the University of Alabama Birmingham, Santa Clara, and the Olympic Training Center. In this show, Cory and I talk about why he’s so frustrated with […]

Cory Schlesinger on Building Collegiate Basketball Athletes

Cory Schlesinger is in his second year as the sports performance coach for the Stanford University’s Men’s Basketball team. Prior to his time there, he’s also put in work at the University of Alabama Birmingham, Santa Clara, and the Olympic Training Center Cory is a guy who I first connected with on Instagram, and honestly, […]

Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time

Okay serious question…with athletes playing more games than ever before, how do you find ways to “sneak” strength workouts into their routine? And perhaps more importantly, how do you RECOVER from playing all those games so you can perform at the highest level? Well whether we’re talking collegiate sports or the professional ranks, today’s guest […]

Should You Squat Tall Athletes?

One thing that truly bothers me about our industry is black and white statements, all-encompassing statements. If you look at it from a global view, everything we do is a shade of gray – there are rarely “good” or “bad” things to do. So when the following post came up last week on Instagram, I […]