This week, we’re going to do something a little bit different.
This week, YOU ALL are going to choose next Monday’s blog topic!
Last week, I ran a contest on my Facebook/Twitter pages (which you can find on the right-hand side of this post. The contest was simple: What would you like to read about on my blog?
All you have to do is this: Pick out your favorite section from the list below, copy and paste it into the “Comments” section at the bottom of the page, and we’re all set!
The winner of our contest will receive a free copy of Assess and Correct. In the case of a tie, I’ll choose the topic I feel will make for the best content.
The only rule I have is that you can only vote once. And please, don’t create five different e-mails just so you can vote five different times!
Without any further ado, here’s the list:
How to develop speed via strength training methods
Static stretching vs. a dynamic warm-up
How people beat up their knees in the gym
Workouts for on the road
Why its unhealthy to train like a bodybuilder/figure athlete
The effects and signs of overtraining
How to integrate Olympic lifts in a training program
So there you have it. Please rock the vote, and whichever idea gets the most votes by next Sunday evening wins!
All the best
Mike
PS – This is just another reason to get on the social media (Facebook/Twitter) bandwagon. I’ll be doing more and more promotions like this in the future, so be sure to follow/friend me!
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How to develop speed via strength training methods
How to integrate Olympic lifts in a training program
How to integrate Olympic lifts in a training program
How to develop speed via strength training methods
Workouts for the road!!
How to develop speed via strength training methods
How to integrate Olympic lifts in a training program
I'd like to see: Why its unhealthy to train like a bodybuilder/figure athlete.
While I think all of the other topics are interesting, and would like to hear your input, I think they have all been discussed before.
The only discussions regarding the bodybuilder/figure athlete are usually just bashing bodybuilding, and I'm sure you could incorporate into the article a better methodology for training.
I am a robot
How to develop speed via strength training methods
How to develop speed via strength training methods
Static stretching vs. a dynamic warm-up
Why its unhealthy to train like a bodybuilder/figure athlete
How to integrate Olympic lifts in a training program
How people beat up their knees in the gym
How to develop speed via strength training methods
How to develop speed via strength training methods
How to develop speed via strength straining methods
How to develop speed via strength straining methods
How people beat up their knees in the gym
How to develop speed via strength training methods
Why its unhealthy to train like a bodybuilder/figure athlete
How to integrate Olympic lifts in a training program
How to integrate Olympic lifts in a training program
HOW TO DEVELOP SPEED VIA STRENGTH TRAINING METHODS
THIS ONE WINS!!!!!!!!!!!!!!!
How people beat up their knees in the gym
How to develop speed via strength training methods
How people beat up their knees in the gym
How to integrate Olympic lifts in a training program
how to develop speed via strength training methods
How people beat up their knees in the gym
How to develop speed via strength training methods
Static stretching vs. a dynamic warm-up
The effects and signs of overtraining
How ppl beat up their knees at the gym
why it’s unhealthy to train like a bodybuilder…
I’m a little late in voting, hope it still makes a difference!