A few weeks ago, I was lucky enough to review Keith Scott’s first product, Unbreakable.  Needless to say, I feel like it’s a product that’s been long overdue.

Unbreakable deals with something near and dear to my heart – getting and keeping people healthy.  Here are some product specs that may interest you:

•     Over 400 pages of information!  This includes corrective exercises, systems, protocols, etc.
•     Full self-assessment section to help you determine what your primary limitations are
•     A Full Targeted Soft-tissue “book” that helps people eliminate pain FAST through foam rolling, and other self-myofascial release techniques (pictures and descriptions included)

The Unbreakable system allows you assess yourself, and then plug-in specific corrective exercises into your current plan. What this means is, you can plug in your exercises and integrate them into whatever routine you’re currently using!  Whether you’re training for strength, fat loss, muscle gain, or anything in between, the Unbreakable program can help keep you healthy.

Some of you may be unfamiliar with Keith, but let me be the first to tell you that’s only because he spends more time practicing what he preaches than he does writing articles and making online sales.  Keith has been in the sports medicine field for over 18 years, has a Masters Degree in Sports Medicine and Exercise Science, and he’s a certified athletic trainer with his CSCS.  Basically, he knows his stuff.

If you’re looking for a great tool to keep yourself healthy and performing at a high level, you should definitely check out the Unbreakable program.  It really is top notch.

Stay strong
MR