This is a little something like Random Friday, except, well, it’s Monday 😉

– First of all, I hope everyone had a safe and happy fourth of July weekend!  I didn’t get to relax quite as much as I would’ve liked, but that’s ok.  I can sleep when I’m dead!

–  I recently did an interview with Luke Allison of CriticalBench.com; you can download it HERE.  In this interview we cover corrective exercise, how to get stronger AND healthier, the Justin Ware Project, and a host of other topics.

–  Have I mentioned lately that Eric Cressey is stronger than you? This is just wrong…..

–  My good friend and IFAST member Lance Goyke wrote about his experience as the “Assess and Correct” cover model HERE.

The hard part for him is going to be the fame – women throwing themselves at him, internationally reknowned, you know how it goes.  I just hope it doesn’t go to his head!

That’s it for today – short and sweet!  Have a great day and we’ll be back tomorrow with some great content.

Stay strong

MR