In an effort to highlight the best and brightest on the web, here are some great resources I’ve come across in the past week.  Enjoy!

Mike Reinold – The Use of Postoperative Bracing

I came across Mike a while back on Twitter, and he does a great job reviewing some of the current literature on post-operative ACL bracing.  If you’re a PT or someone who deals with ACL tear, this is a must-read.

Eric Cressey – The Right Way to Stretch the Pecs

EC goes all anatomy geek on you in this one!  Eric reviews the best way to stretch the pecs, and some of the common things you may be doing wrong.

Matt McGorry – Sheiko Shakes up Powerlifting

Anything powerlifting related is good in my book.  In this T-Nation article, Matt discusses his plateaus in the sport, and how the Sheiko training method took his performance to the next level.  A very cool article in my opinion.

We’ll be back with regular content tomorrow.

Stay strong

MR