Physical Preparation with Adam Feit


Many moons ago, Adam and Joe Kenn invited me down to speak at the NSCA Kentucky state clinic. And while House and I have gone on to do big things together, I’ve always respected the hard work and dedication that Feit has put into his craft.

In this show, Adam and I talk about the challenges he faces when training young athletes, what he’s doing to make his athletic development program stand out, and his thoughts on working around a high school weights class.

Show Outline

Here’s a brief overview of what we covered in this show.

  • How Adam got into the world of physical preparation.
  • His professional tour of the industry, which included stops at various D1 schools, the Carolina Panthers, and now in a private facility geared towards young athletes.
  • The struggles Adam faces when training high school kids.
  • What he’s seeing as a coach and practitioner when it comes to movement quality and athletic development of these athletes.
  • An overview of the assessment process that Adam and his crew use at RYPT.
  • The big rocks and things he focused on to maximize performance while reducing injuries.
  • His thoughts on weights or “Advanced PE” class, and how you can work in conjunction with these programs.
  • What he would do if he was King of all things athletic development.
  • The BIG Question.
  • The lightning round, featuring his thoughts on Joe “House” Kenn, John Berardi, why he created the Complete Jump Training manual/video, and what we can expect from him over the next 3-5 years.

Related Links

Complete Jump Training Manual and Videos

Social Media

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