My brain is a little scrambled today, so this is the best I could muster!

–  In case you missed it, the first edition of “In the Trenches Fitness” was posted yesterday.  You can find it by following the link below:

https://robertsontrainingsystems.com/newsletter/March+10th%2C+2009/

In the future, ONLY newsletter subscribers will get the opportunity to ask questions.  All you have to do is fill in the information at the top of this page, and you get all of the following:

* A free copy of “Insight from the Experts,” a collaborative PDF that talks about training, nutrition, and the like

* The ability to ask either myself or my interviewees questions

* You’ll know immediately when new content is posted

*  Finally, you’ll be privy to subscriber-only discounts and sales.

What are you waiting for? Sign-up right now.  We can wait 😉

–  Next week’s guest will be Leigh Peele.  Here’s a quick bio:

Leigh Peele is NASM certified, is the author of two books which you can
find at fatlosstroubleshoot.com and currently works and out of state
with everyone ranging from housewives to tv actors and athletes.

As well, Leigh has recently launched the new FLZine.com.  If you have questions for Leigh (or myself via the mail bag), post them in the comments or send them to us at [email protected].

– Today’s sign your life could be worse:

Ex-NFL’er Travis Henry owes $170k/year to support nine kids

–  I actually put on a deadlift suit and pulled today.  I’ve been focusing on the KB stuff a lot lately, so it wasn’t my best performance ever, but damn it felt good.  500 came up fast, but then the magnets got turned on with 550.  I need to hit the glute-hams hard and heavy.  Maybe there’s a meet or two left in this body after all….

Stay strong
MR