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Physical Preparation with Nick Rosencutter

Nick Rosencutter is the owner of Rosencutter Ultra Fitness and Performance, a private training facility in Wisconsin. But his biggest claim to fame is that he was the original and FIRST EVER intern at IFAST. In this show, Nick and I talk about how he became obsessed with training at the tender age of 14 […]

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The “knead” for soft-tissue work

I get questions all the time about soft-tissue work.  Do I need it?  What methods are best?  How can I find a good practitioner? Unfortunately, these aren’t easy questions to answer.  Chances are if you train consistently, whether that’s running, biking, sports, or hitting the iron, you could probably benefit from soft-tissue work.  I can […]

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