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RTS Coaching – The Bear

I have a confession to make… I’m obsessed with ab exercises. And not because I’m trying to make my athletes look like a cover model or something like that. Instead, I know how important and valuable strong abs are. Whether it’s making us stronger and more powerful, or simply making us more bulletproof, abs can […]

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Robertson vs. Cressey

Eric Cressey talks baseball, training after 30, and why you need Show and Go!

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