Recent Posts

5 Takeaways from the Physical Prep Summit

This year’s Physical Prep Summit is in the books, and if the early feedback is any indicator, it was hands-down our best year yet. One thing that really stood out about this year’s event was the level of the attendees. I easily could have picked out 10-15 members of the audience and had them speak […]

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My Goals for 2011 – Professional

Over the next two weeks, I’m going to give you guys a little insight as to my goal-setting process for the upcoming year. This is something that I get asked about quite frequently, so I sincerely hope it doesn’t come off as narcissistic, or at the very least, a little too self-centered! At the end […]

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