Last year, I was really fed up with the high school basketball strength and conditioning programs my athletes were going through.

They weren’t just bad – many were downright cringe.

Here’s some of the feedback I was getting from my kids:

1. There was a HUGE emphasis on strength. And not to become a better basketball player, but to “get their name on the squat record board.” And the worst part? They were getting slower to boot.
2. They were doing the same 5 exercises every day, year round. Let me ask you this – if you could only power clean, squat, bench press, and then do hamstrings and abs, how long would it take until YOU got bored with that program? My guess is not long.
3. Many were dealing with injuries FROM THE WEIGHT ROOM. If you’re a hooper and all you want to do is play basketball, could you imagine how frustrating it would be to get injured in the weight room versus on the court?

So I took it upon myself to write the first edition of my IFAST Basketball Off-Season program.

Now I could give these kids something they could follow on their own when they couldn’t make it into the gym.

And furthermore, it was something the other coaches in my gym could plug-and play when they got new basketball players into the gym!

But the coolest part of that program were the results and feedback I started to get.

Kids that were notoriously skinny and weak were getting stronger and holding their own.

The “slow kids” that could really shoot it were getting faster and more explosive.

And one of the kids in our gym who used it put 6″ on his vertical over the summer!

So if you want a plug-and-play strength and conditioning program that you can start using TODAY with your basketball players, you need to get signed up right now for IFAST Basketball Insiders (IBI).

Here, I’ll take you step-by-step through the program so you’ll know why the exercises are in there, how to perform them, and give you feedback on how to sell the program to your athletes.

And that’s really just the starting point of IBI – here’s what you’ll get every month when you’re a member:

• New, Insiders-Only basketball content that will help you evolve your training, programming and coaching. Beyond the IBI off-season program, this month you’ll also get two videos that will help you bring athletes back from injury faster and more efficiently.
• Curated content, videos and interviews so that you always have something new to learn.
• Monthly Q&A calls with Mike and the community, to help answer your questions and create solutions to any limitations or roadblocks you’re struggling with.
• And a trusted community of coaches to surround yourself with.

But don’t forget – if you register by this Friday, July 12th at midnight, you can save an extra $20 per month off your subscription!

So what are you waiting for?

==> Get Started at IFAST Basketball Insiders TODAY! <==

Thanks so much for reading and I hope to see you in there!

All the best,
MR

P.S. – Got any questions about the content?

How everything will work?

If so, just send me an email and I’ll be sure to answer any questions you might have. Thanks!