Strong for Life Free Masterclass

How to Lift Smart, Build Strength and Avoid Injuries as You Age

Wednesday, June 25th, 1:00 pm EST

We all know that we SHOULD be strength training as we age.

But how much is enough?

How do you find a blend between building muscle and strength, without losing mobility?

And how do you keep lifting WITHOUT breaking down in the process?

What’s Included When You Register?

How to Be Strong…for LIFE

Now more than ever, we know that strength is a key component of physical fitness.

While endurance and conditioning are absolutely critical for longevity, you also need strength if you want to be active, healthy, and functional as you age.

But here’s the thing…you can’t take a program that works for a 20-year-old and give that to your 40-, 50- and 60-year-old clients!

Instead, you need to modify every element of the workout – from the exercises you choose, to the training frequency, and everything in between.

And there’s also more to it than just staying strong!

How do you develop or maintain strength and muscle, without compromising your mobility?

Strength with mobility is the real “secret sauce,” and something we’re going to talk about extensively during this masterclass.

So whether you’re a trainer or coach who wants to write better programs for their clients, or someone who wants to train hard and get the most out of life, this masterclass is going to help you write smarter programs and get more out of your training for years to come!

In Just 45 Minutes You’ll Learn…

✅ How to balance volume, intensity and training load in your workouts to maximize results without beating your clients down.

✅ Why you NEED more mobility training in your workouts – and how to integrate it seamlessly into your strength routines.

✅ The EXACT joint-friendly exercises I use with my clients to unlock their bodies and keep them feeling great.

✅ Training Frequency: How much is really enough to stay strong and fit?

✅ The MOST EFFECTIVE ways to train power even if your clients have beat up, cranky joints.

✅ Why the exercises that got you to this point may not be the best exercises going forward…and what to do instead!

Who is Mike Robertson?

Mike Robertson is one of the most highly sought-after coaches, consultants, speakers and writers in the fitness industry today.

Known for his “no-nonsense” approach to coaching and program design, Mike has made a name for himself as a go-to resource for clients and athletes of all shapes and sizes – ranging from high performing gen pop clients who want to live longer and age gracefully, to NBA, MLS and NFL All-Stars.

Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (IFAST) in Indianapolis, Indiana. IFAST has been named one of the Top 10 Gyms in America by Men’s Health magazine numerous times, as well as a Fitness Award Winner by Women’s Health magazine.

Get Registered Today!

If you’re serious about writing training programs that can keep your clients strong for life, this masterclass is going to help.

So what are you waiting for?


FREE 45-Minute Master Class	Live Q&A Session with Mike	Program Design Cheat Sheet!