Let’s be honest…knee pain sucks.

And if you’re tired of dealing with dodgy knees, I bet I can help!

Between my own knee issues in the past, and now all the years I’ve spent working with elite basketball players, I’d like to think I know a thing or two about knees and how to get them feeling better.

So in this video, I’m going to share with you 5 easy exercises you can start using right now, TODAY, to get your knees feeling better.

And while the big picture fix is probably a bit more complex, these are some of the most common exercises I use to get people back in the gym, or on the field, court or pitch.

So without any further ado, let’s dive in and bulletproof those knees!

Thanks for watching and MAKE IT a great day!

All the best,
MR