If you run a bootcamp (or want to run one in the future), you need to check out Bootcamp in a Box ASAP.
This 200-page manual and DVD set include:
- 6-months of done-for-your bootcamp programming,
- Progressions and regressions for every major exercise category, and
- Coaching tips, tricks and cues to make sure you’re getting the most out of every workout.
Quite simply, this is THE complete bootcamp system that will help you get to the next level.
It’s on sale for $100 off the standard retail price this week ONLY, so make sure to take advantage ASAP.
All the best
MR