Brett Jones on Kettlebell Training, Movement Screens, and the Evolution of a Coach

Brett Jones is grateful to the many mentors who have provided opportunities for him and allowed him to stand where he does now in his career.

He’s the Director of Education at StrongFirst, the school of strength founded by Pavel Tsatsouline, who introduced Russian kettlebell to the West in 1998.

Brett has been teaching—and swinging—the kettlebell over the past 20 years, as well as consulting with professional teams and athletes worldwide.

Despite his experience and expertise, Brett continues to evolve his coaching principles and remains dedicated to developing the fitness industry’s quality of education.

Brett joins me today to share what he’s learned over two decades of teaching and coaching kettlebell.

He discusses the importance of movement screening and evaluation in training and explains why coaches need to do a needs analysis on their program design.

He shares how his training philosophy has evolved throughout his career.

And last but not least, Brett also describes how he got back to training after battling cancer and underscores what it means to be a leader.

 

You’ll find that things keep getting added in program design, and at a certain point it’s more powerful to identify what you need to delete from it. – Brett Jones

 

This week on the Physical Preparation Podcast:

  • What led Brett to the world of physical preparation
  • His transition from athletic training to the fitness industry
  • What brought Brett to the second-ever Russian Kettlebell Challenge
  • What Brett has changed about his coaching over the past 20 years of doing kettlebell
  • Why Brett still enjoys coaching kettlebells even after two decades of teaching it
  • The additive thought process in program design
  • The pendulum analogy in kettlebell training and embracing the minimalist program design
  • The role of movement screening and correctives in training and program design
  • Why evaluation and responsible training go hand-in-hand
  • How movement screening allows coaches to build credibility, rapport, and individualize their approach
  • Managing and minimizing asymmetry
  • Brett’s recent battle with cancer and how he got back to shape after chemotherapy
  • How his training has evolved after cancer

 

Resources Mentioned:

 

Connect with Brett:

 

Stop the Frustration! Get the Complete Coach Certification

Are you a young fitness trainer or coach?

Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?

Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?

It’s time to stop the frustration and stop worrying. It’s time to get certified!

If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.

In this massive course, you’ll learn:

  • How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
  • How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
  • The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
  • The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This massive certification course is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in March 2022.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

 

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

Get 3 days of my best coaching materials — for free.

3 DAY COACH'S CAMP:

Notebook with pencil icon Write better programs
Trophy icon Learn how to motivate clients outside the gym
Meditation icon My most popular resets for instantly improving movement quality

1 Comments

Leave Comment

Leave a Reply


Back to All Posts