Yoeri Pegel didn’t come to the world of physical preparation with an exercise science background. He went to Universiteit van Amsterdam in the Netherlands, where he studied business economics. But that didn’t stop him from following his passion for sports. He took his first steps in coaching by going to a local public gym, where […]
Continue ReadingEver since he was young, Dr. Teddy Willsey had always been interested in bodybuilding and science. This interest led him to the University of Pittsburgh’s Exercise Science program, and later to the Old Dominion University, where he completed his Doctor of Physical Therapy degree. In 2016, Teddy pushed his passions further and founded Healthy Baller […]
Continue ReadingMatej Hocevar is the Owner and Co-founder of VigorGround and the Head of Strength and Conditioning at NK Olimpija Ljubljana. For years, Matej has been helping people develop their physical performance and has worked with clients from all walks of life, from national and youth athletes to general population and senior clients. His passion for […]
Continue ReadingCareer development, continuing education, and program design: These are three KEY areas in coaching. But they could be a little overwhelming for everyone! From side-hustlers who want to coach full-time, to coaches who want to take their program to the next level, people raise a lot of questions about these topics: How do you design […]
Continue ReadingMaria Mountain began her career working as a trainer in a fitness center and worked her way up to become an Exercise Physiologist, Strength & Conditioning Coach, and founder of Goalie Training Pro. In 2005, she opened her strength and conditioning company, Revolution Sports Conditioning (RSC), where she worked with athletes of different sports. Committing […]
Continue ReadingSteffan Jones is a former professional fast bowler for Somerset, Northamptonshire, Kent, and Derbyshire County Cricket Clubs. As a graduate of Sports Science at Loughborough University, Steffan has always been driven to take ownership of improving his physical capabilities. This led him to do his own research on human performance, coaching himself to be the […]
Continue ReadingAlex Wanee is the Performance Director at PitFit Training, a motorsports performance training facility in Indianapolis, Indiana. After recovering from an illness that caused him to drop out of school, Alex discovered his passion for helping athletes realize their full potential. Inspired by this discovery, Alex began working in the human performance industry while he […]
Continue ReadingMatt Johnson’s passion for physical preparation started with a failure when he was 15. Despite his love and talent for basketball, Matt didn’t make it to the Junior Varsity team, so Matt sought out to make himself stronger. Along this journey, he met and trained with Lee Taft, and eventually earned his Master of Science […]
Continue ReadingKaren Smith has been a Strength Coach and Personal Trainer for over 20 years. Karen specializes in kettlebell and bodyweight training and is currently a Master Instructor for StrongFirst. In the two decades of her career as a coach, Karen has trained students of all fitness levels, from beginners to US Special Forces. She has […]
Continue ReadingAaron Guyett is an entrepreneur, educator, retired Marine Corps Staff Sargeant, and devoted husband and father. Aaron founded the Innovative Results Fitness Playground after he served at the Corps, and, after becoming a Battle Ropes Master Coach for Onnit Academy, founded Battle Ropes Education, now part of Living.Fit. Aaron is dedicated to developing “leaders of […]
Continue ReadingJohn Noonan is a Consultant, Strength & Conditioning Coach, and Director of Noonan Performance. John has worked with professional youth, seniors, and international athletes from wide a range of performance sports – from professional football (soccer), rugby union/league, boxing, hockey, golf, and motorsport racing. Since his early childhood, John has always had a fascination with […]
Continue ReadingOver the last 20 years of my coaching career, I’ve definitely made every mistake in the book when in terms of writing programs and coaching athletes and clients. I got serious about coaching way back when I was at Ball State University in 2000, and ever since, I’ve done everything from one-on-one to large group […]
Continue ReadingBrian Buck grew up a huge sports fan. The love of sports eventually parlayed itself into an opportunity to play college baseball in Southern California, and eventually, play in the minor leagues. This experience in professional baseball led him to the field of sports performance, working as a coach and trainer for several teams and […]
Continue ReadingSports and athleticism used to feel like learning a second language to Geoff Girvitz, but he felt compelled to dig deeper into fitness. Today, as a fitness coach, writer, and the Founder of Bang Personal Fitness, Geoff supports his clients in making fitness a part of their life by reducing the complexity and confusion around […]
Continue ReadingLee Taft – aka the Speed Guy – is a highly-respected and world renowned athletic movement specialist. Lee is devoted to sharing his training philosophy and teaching his multi-directional speed methods to performance coaches and fitness professionals worldwide. As a former physical education teacher, Lee has been teaching foundational movement to beginners and helping […]
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