Do you want to unlock your ankle, knee and hip mobility to squat deeper?

If so, I’ve got you covered in this week’s video!

I’ve talked to thousands of clients and athletes over the years, and almost every one of them wants to squat deeper with less pain or restriction.

And while there are tons of gimmicky ways you can do this, or methods that work for a few minutes, most of them just don’t work over the long haul.

So if you’re serious about unlocking your mobility and learning how to squat DEEP, here here are 8 things you need to start doing TODAY!

Now get in the gym, give these a shot, and your squats should be feeling buttery and smooth!

All the best,
MR