Recent Posts

New Podcast with Eric Cressey and Mike Reinold

As you’re about to see, this week is going to be a bit different than most. To start with, I’m putting a podcast on the main page – which I rarely if (ever do).  It’s with two of the smartest guys I know – Eric Cressey and Mike Reinold.  In this podcast, they discuss shoulder […]

Continue Reading

Random Saturday 12-19

Unfortunately, my server connection was a little wonky at the gym yesterday, so Random Friday has turned into Random Saturday. Regardless, I hope you enjoy it and have a great weekend! – Wednesday was the last day for Mike the Intern (pictured above on the right) at IFAST.  Today, he graduates from Western Michigan University.  […]

Continue Reading

Glass Boxes and Softball Players

The other day I was perusing my Facebook inbox, and read over the following message: Mike – I have been enjoying your Assess and Correct program and learning lots. Thanks so much. Had a little problem with a group of 8th and 9th grade softball girls that just started with us. They all are very […]

Continue Reading